Dumbbells & Discipleship Christian 75 Hard
26
of 75
Overall Progress 26 days complete
18
Day Streak 🔥
25
Perfect Days
49
Days Left
Today's Checklist
Monday, Aug 10 · Complete all 5 to keep your streak
40%
Today's Progress
Tap each item to mark complete
2 of 5 complete
The Daily 5
30 Min with God
Prayer • Scripture • Reflection • Daily chapter
📖
Memorize Scripture
Review this week's verse daily
🏋️
Workout (45+ min)
Train with purpose
💧
Honor Your Body
Nutrition plan + 1 gallon water + no alcohol
🙏
Active Obedience
Serve · Encourage · Pray · Give
This Week's Verse
Week 4 of 11
"As iron sharpens iron, so one person sharpens another."
— Proverbs 27:17
Weekly Discipline
Fast This Week
Choose your day · Fast with purpose
75-Day Grid